Hey all, excited to be here to share an idea that has been floating around for quite sometime with myself and my fellow crypto native friends/startup founders.
The Global Problem/ Setting
Early research outputs since the outbreak of the COVID-19 pandemic estimate incidences of adolescent and adult anxiety, depression, and stress have risen significantly. The global population around the world is struggling to deal with the loneliness, social isolation, and negativity brought on by continued uncertainty.
Nouns to the rescue
Mental health and taking care of yourself in web 3/bear markets is something that people talk about on Twitter and in Discords, but is anything meaningful really taking place? The importance of being physically and mentally fit during the highs and lows of the online virtual crypto world is more important than ever as the research affirms.
Our upcoming proposal aims to place Nouns at the forefront of helping web 3 who are battling with extreme emotions of a daily battle of NFT’s and Crypto. Beyond this scope we believe nouns could have wider appeal to the global issue of declining health and wellness.
The general flow of the app is as below, following discussion here we will begin the work on the main proposal which would incorporate UI/UX mockups to help illustrate the concept,
Our inner thoughts are critical; they can control the start and end of our day.
Waking up with a positive attitude and clear goals, allows you to face the challenges of the day in the right frame of mind. This simple morning routine will have you feeling less time-pressured as it creates an atmosphere which has a calming effect on your day, improving focus and your overall positivity.
Start your day with a breathing exercise. This simple act gives you time to awake, without panic, anxiety or frantic behavior, but merely being present.
Now visualize a positive day. Face the day as something new, forgetting the weight of the past. By answering the three simple questions, you will have a clear path and objectives for the day. The old saying in life is if you have no goals you will stay where you are. By focusing on small wins and achievable goals for the day you are creating a pattern of success.
What we do in the lead up to going to bed directly impacts how we’re able to function the following day. Your nighttime routine is a precursor to your morning one.
Plan tomorrow today. This process should only take five minutes. Let go of things you might have hanging over your head and plan your day ahead. This helps to stop the mind chatter during the night.
Allow time for some relaxing introspection. Be it meditation or merely quiet breathing. Isolate yourself from people and electronics, so you can spend some quality time being present. It is also an excellent time to practice gratitude.
Always end the day with a positive thought, no matter how hard things were, tomorrow is a fresh opportunity to make it better.
The app will be a journal app as well as have different categories with videos, challenges and handouts to compete from some of the worlds best well-being creators.
This app will be a one stop shop for all Noun holders and the wider community to take control of their mental and physical well being.
The project would be worked on by successful web 2 startup founders who have been in crypto since 2017. They include
Jarrod Robinson - Ex PE Teacher/entrepreneur who has built numerous successful startups in the software/web space. These include ConnectedPE, the worlds leading professional development for PE teachers that directly trains 10,000+ PE Teachers yearly - He has also presented face to face in 40+ countries inspiring educators to utilise emerging technologies in their practice.
Dale Sidebottom - Dale is a full-time ‘play’ consultant who taps into his 20+ years working in the education and fitness sectors to educate individuals, schools, sporting clubs and corporate organisations globally on the benefits ‘adult play’ can have on mental health and wellbeing. Dale is the author of All Work No Play, TEDx speaker and the top rating ‘Energetic Radio’ podcast.
Successful apps built by the team
The apps below built by the core team working on this proposal demonstrate our skills and connection to the topic of wellness, health & education at a truly global scale.
We look forward to your questions and feedback as we begin to shape the proposal and bring this vision of nouns health and wellness to the masses.